I have learned that writing helps me clear my head plus it connects me to my Savior in an interesting way. This blog are those thoughts and conversations with Him plus other random writings and thoughts.
Saturday, July 25, 2009
Week 1 Update and Start to Week 2
Week 1's habit went good. So, yea, I did it! Drank all my water each day. I will continue on with it and have started the next habit. Eating 5 small meals a day. No more than 300 calories each. This is supposed to help my metabolism to be buring all day and to continually burn calories. My energy level will stay high and I won't have spikes in energy or hunger all day. I actually am looking forward to this habit. Maybe with more energy the workouts will go better.
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