Saturday, July 25, 2009

Week 1 Update and Start to Week 2

Week 1's habit went good. So, yea, I did it! Drank all my water each day. I will continue on with it and have started the next habit. Eating 5 small meals a day. No more than 300 calories each. This is supposed to help my metabolism to be buring all day and to continually burn calories. My energy level will stay high and I won't have spikes in energy or hunger all day. I actually am looking forward to this habit. Maybe with more energy the workouts will go better.

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